Inspiration

Let me share with you some of the People and Books that have inspired me along the way!

The Raw Foundation Culinary Arts Institute and Janice Skoreyko – This Institute and its Team are AMAZING, and are dedicated to educating on the benefits of a plant-based lifestyle. Find more information about the institute and classes in the link above.

The China Study by T Colin Campbell – This is a wonderful book regarding scientific data on the benefits of a plant based diet as well as some of the dangers of our standard diet.

Crazy Sexy Diet by Kris Carr – This book is an amazing resource on keeping your body healthy through diet and lifestyle. Kris Carr is cheeky and inspirational, and her book is a great read. Browse her site in the link above.

Rich Roll – Athlete and Author as well as amazingly inspirational podcaster. Rich is a wealth of information as well as a positive role model with a refreshingly inclusive take on life. Look up his great podcasts on his site for continued inspiration while on your journey, and definitely purchase he and his wife’s amazing book ‘The PlantPower Way’.

Julie Piatt – She is the other half to ‘The PlantPower Way’ team. For delicious recipes, meditation, music, and a refreshingly zen look at life – look her up!

Creating Healthy Children by Karen Ranzi – This book resonated with me deeply, and is a great resource for information on attachment parenting and raising your children with raw foods. It can be found on Karen’s site in the link above.